Weight Watchers Daily Points Plus Allowance Calculator

Daily Points Plus Allowance Formula

Daily Points_male = Min{ Max{round[ ((ht-48)/2.25) + (wt×0.1834) - ((age-17)/4) ], 29} , 71}

Daily Points_female = Min{ Max{round[ ((ht-48)/2) + (wt×0.1461) - ((age-21)/5) - 5 ], 29} , 71}

Where,

ht - Height

wt - weight