Activity Points Weight Checker Health Calculation

Your Weight

Work out Time Duration in Minutes

Exercise Level

Points Plan

Step by Step calculation

Activity Points Weight Watchers Formula

Activity Points = Weight in Pounds * Duration in Minutes * Factor

Where,

Factor for Added Points:

Low = 0.00033

Mod = 0.00047

High = 0.00117

Factor for Original Points:

Low = 0.0002332

Mod = 0.000327

High = 0.0008077

1 Pound = 2.20462Kg