Calories Burned Calculator Daily Activities

  Calories Burned Cycling Swimming Running

An online Calorie Burnt calculation

Activity

Select Activity Bike Run Swim

Bicycling, mountain, uphill, vigorous Bicycling, mountain, competitive, racing Bicycling, BMX Bicycling, mountain, general Bicycling, general Bicycling, leisure, 5.5 mph Bicycling, leisure, 9.4 mph Bicycling, 10-11.9 mph, slow, light effort Bicycling, 12-13.9 mph, moderate effort Bicycling, 14-15.9 mph, vigorous effort Bicycling, 16-19 mph, racing Bicycling, > 20 mph, racing Running, 4 mph (15 min/mile) Running, 5 mph (12 min/mile) Running, 5.2 mph (11.5 min/mile) Running, 6 mph (10 min/mile) Running, 6.7 mph (9 min/mile) Running, 7 mph (8.5 min/mile) Running, 7.5 mph (8 min/mile) Running, 8 mph (7.5 min/mile) Running, 8.6 mph (7 min/mile) Running, 9 mph (6.5 min/mile) Running, 10 mph (6 min/mile) Running, 11 mph (5.5 min/mile) Running, 12 mph (5 min/mile) Running, 13 mph (4.6 min/mile) Running, 14 mph (4.3 min/mile) Freestyle, fast, vigorous effort Freestyle, light or moderate effort Backstroke, training or competition Backstroke, recreational Breaststroke, training or competition Breaststroke, recreational Butterfly, general Crawl, fast speed, ~75 yds/min Crawl, medium speed, ~50 yds/min Sidestroke, general

Weight

Kg  Pounds  Time

Sec  Min Hour