Beats Per Minute (BPM) Chart - Child/Adult
Child/Adult - Pulse Rate Table
Download pulse rate or BPM chart and table.
Baby and Child Pulse Rate (BPM) |
---|
1st month of life - 70-190 bpm |
Between 1 and 11 mths - 80-160 bpm |
1 and 2 yrs - 80-130 bpm |
3 and 4 yrs - 80-120 bpm |
5 and 6 yrs - 75-115 bpm |
Between 7 and 9 yrs - 70-110 bpm |
10 years of age plus - 60-100 bpm |
Average Pulse Rate for Adults
Age | Target Heart Rate 50 - 85% | Average Maximum Heart Rate 100% |
---|---|---|
20 years | 100-170 beats per minute | 200 beats per minute |
30 yrs | 95-162 bpm | 190 bpm |
35 yrs | 93-157 bpm | 185 bpm |
40 yrs | 90-153 bpm | 180 bpm |
45 yrs | 88-149 bpm | 175 bpm |
50 yrs | 85-145 bpm | 170 bpm |
55 yrs | 83-140 bpm | 165 bpm |
60 yrs | 80-136 bpm | 160 bpm |
65 yrs | 78-132 bpm | 155 bpm |
70 yrs | 75-128 bpm | 150 bpm |
ATTENTION:Please note that these are general guidelines, and individual heart rates may vary based on factors such as fitness level, overall health, medications, and other variables. Resting heart rate refers to the heart rate when a person is relaxed and not engaged in physical activity. If you have concerns about your heart rate or overall health, it is always best to consult with a healthcare professional for personalized guidance and advice.