Beats Per Minute (BPM) Chart - Child/Adult

 Child/Adult - Pulse Rate Table

 Download pulse rate or BPM chart and table.

Baby and Child Pulse Rate (BPM)
1st month of life - 70-190 bpm
Between 1 and 11 mths - 80-160 bpm
1 and 2 yrs - 80-130 bpm
3 and 4 yrs - 80-120 bpm
5 and 6 yrs - 75-115 bpm
Between 7 and 9 yrs - 70-110 bpm
10 years of age plus - 60-100 bpm

Average Pulse Rate for Adults

AgeTarget Heart Rate 50 - 85%Average Maximum Heart Rate 100%
20 years100-170 beats per minute200 beats per minute
30 yrs95-162 bpm190 bpm
35 yrs93-157 bpm185 bpm
40 yrs90-153 bpm180 bpm
45 yrs88-149 bpm175 bpm
50 yrs85-145 bpm170 bpm
55 yrs83-140 bpm165 bpm
60 yrs80-136 bpm160 bpm
65 yrs78-132 bpm155 bpm
70 yrs75-128 bpm150 bpm

ATTENTION:Please note that these are general guidelines, and individual heart rates may vary based on factors such as fitness level, overall health, medications, and other variables. Resting heart rate refers to the heart rate when a person is relaxed and not engaged in physical activity. If you have concerns about your heart rate or overall health, it is always best to consult with a healthcare professional for personalized guidance and advice.